Lavender Essential Oil Benefits and Uses

Lavender is one of my favorite essential oils for its many benefits, scent and many uses. Great information.

Conscious Living: Mind, Body, and Heart

I really want to explore more into the world of aromatherapy this year.  I have dabbled a little bit with pre-made aromatherapy blends (previous posts here, here, and here) but now I want to work with oils in their pure form and explore the various ways aromatherapy oils are used to heal and the effects they have on emotions and mental state.  My first oil that I have researched is lavender.

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